Put Pen to Paper This Weekend: Journaling Classes With Emily Chertow
There’s no quick fix for anxiety, fears or other concerns, but journaling can be a super beneficial way to prioritize your problems, set intentions, reflect…
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5 Brands Who Want YOU As A Student Rep
So many brands, both big and small, have taken students onto their ambassador teams to represent them on a college campuses around the world.
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5 Fashion-Turned-Mommy Bloggers Worth Following
Luckily, if you’re not ready for babies but are obsessed with their squishy little faces, there’s plenty of fashion-turned-mommy bloggers on Instagram that have you covered.
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The Best Things in Life Are Free … Clothes
By now, just about everybody knows what an influencer is. You’re probably most familiar with macro-influencers, people who are typically considered famous within their respective field and have a lot of followers that they influence to wear certain things, purchase certain products, etc.
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Oh Baby, Bieber is Back
On Oct. 27, Justin Bieber shared a post to his Instagram account promising to release a new album before Christmas … under one condition: 20 million likes.
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5 F/W Trends To Actually Embrace
This F/W season, you’ll see many new styles hitting the shelves, including classic pieces with a twist, as well as colors and patterns you might not have expected.
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Incorporating Acids: Everything You Need to Know
The three major types of acids are alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs) and polyhydroxy acids (PHAs). So, what’s the difference between them, and where should you start?
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The Law of Attraction
VALLEY is here to break down how to use the Law of Attraction to your advantage to better yourself and your life.
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Meet VALLEY’S Spring 2019 Fashion Section Opener: Bre Boeh
Bre Boeh started college at Penn State as a biology major … or as what she calls, a “biology mistake.” Her intense love for art and passion to create inspiring pieces led her to say goodbye to biology at the end of her freshman year.
Read MoreSpring Cleaning for Your Mental Health
A time that can be overwhelming and hectic, the last weeks of the spring semester may have you wondering if you’ll ever make it through to summer. Fortunately, there’s a lot of ways to “spring clean” your mind to help combat the end-of-the-year struggle.
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Elevate Your Workout With F45 and Orangetheory-Inspired Routines
The benefits of these popular fitness clubs may seem to outweigh the drawbacks, but the reality is that membership fees are more than most college students can afford, especially when use of Penn State’s gym facilities is included in tuition.
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Join the #BetterBeauty Movement with Beautycounter
If you’re obsessed with skincare and beauty products that benefit your body inside and out, you’ve probably heard of the clean beauty brand, Beautycounter.
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Target Has Done It Again … Meet JoyLab
Over the last decade, Target has grown its empire with new brand collaborations and the addition of new, in-demand products. In the midst of the athleisure craze, the retail giant teamed up with Clique Brands to create JoyLab, a line of trendy and affordable athletic wear.
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Feathers, Fluff and Frill: Fashion Week Favorites
Spring 2019’s series of fall Fashion Weeks kicked off the season on Friday, Feb. 8 in New York City.
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Talia Chiariello: The Voice Behind Talia Talks
In a time when divisiveness has become so prominent in nearly all aspects of life, Talia Chiariello simply talks through it.
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Seven Moisturizing Products to Save Your Skin This Winter
Do you struggle to keep your face from becoming dry and drab during the winter? In an effort to keep everyone’s skin pretty and sanity…
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The Dos and Don’ts of Helping Drunk People
Blacking out. Getting plastered. Being “too drunk to function.” Many college students have had their fair share of drunken nights, but total blackouts are…
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Decluttering for a Happier Headspace
On move-in day in August, nearly everything you’ve brought to school with you finds the perfect place. Pillows and decor are strategically placed, each drawer…
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Decoding Politics: 15 Terms to Understand
Nearly every piece of political news seems to introduce a new term, or some type of lingo, that can lead to confusion and misunderstanding. Whether…
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The Secret Side of Supplements
A fitness and health craze has taken over State College and the Penn State community over the past few years. New fitness studios like F45…
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