Maintaining Holiday Magic Throughout Adulthood
The transition from childhood to adulthood means so many things. Although it signifies growth, it also indicates loss. At the ripe age of 18, it…
Read MoreBeauty & Health
10,000 Steps Towards Greatness
Trust me we get it, there are 1,000 different reasons why you can’t go to the gym today. At this point, we have exhausted nearly…
Read More
Opinion: Your Girl’s Christmas Wishlist
The holiday season is here, everyone! It’s that time of year to get your friend or special someone something sweet for the holidays. But if…
Read More
It’s Time To Delete The App
It’s time to delete that app. Yes, that one. The one that pulls your attention away for hours when you have objectively more important things…
Read More
Should Gyms Have Artwork?
Art evokes emotion. It’s why we tour the halls of art galleries, notice paintings hanging up in restaurants and hang posters on the walls of…
Read More
If You Give a Mouse A Workout
We’re sure many of you are familiar with the children’s book, If You Give a Mouse A Cookie. A story in which a mouse receives…
Read More
Skincare in the Air
After a long day of traveling, we tend to feel the effects on our skin and hair. As the plane lands or we’ve reached our…
Read More
Have You Ever Tried This One?
Watch out State College, Sabrina Carpenter is bringing sexy back! During her Short n’ Sweet tour, Sabrina surprised her audience by showing off different sex…
Read More
The Advantages of Aloe Vera
Is that the stuff you put on your body when you get an atrocious sunburn? Think again. Aloe Vera straight from the plant rather than…
Read More
The Pilates Mom Mindset
She is the picture of effortless elegance — that mom who is always put together, taking good care of her mind and body, going to…
Read More
Coconut Cult: The New Health Craze
There’s a cult taking social media by storm, but it’s probably not like the one you’re imagining. It’s a gut health cult. Whether you have…
Read More
Sweater Weather Switch-Up: Closet Clean-Out Guide
With Thanksgiving break just around the corner, now is the perfect time to get your closet ready for winter. Transitioning from hot weather to cold…
Read More
Hot Girls Eat
There’s always been this stigma with college eating patterns, where girls normalize not eating enough. You might hear things like “OMG I only ate one…
Read More
Your Phone Needs a Sunday Reset Too
There is nothing we at VALLEY love more than a Sunday reset. An entire day dedicated to getting yourself back on track after whatever the…
Read More
MEET VALLEY’S FALL 2024 BEAUTY & HEALTH SECTION OPENER: CARLY SOTACK
From an outsider’s point of view, Carly Sotack is happiness personified – but that is not all there is to her story. “I think I…
Read More
Can We Beat Death?
Living forever seems like wishful thinking, but there are people out there finding new methods and lifestyles in order to ‘beat death.’ Although it seems…
Read More
From Skincare to Haircare: CeraVe Launches New Hair Products
We all know and love CeraVe’s skincare products. From their moisturizer to their cleanser, both dermatologists and VALLEY will always be obsessed. We know what…
Read More
Facial Hair: Makeup For Men?
Facial hair is commonly referred to as makeup for men. This notion comes with a negative stigma that implies that facial hair serves as a…
Read More
The Second Puberty
Going through puberty as a middle schooler or high schooler is like constantly being at war with yourself. By the time it’s over and you’re…
Read More
“My Lip Gloss is Poppin’, My Lip Gloss is Cool”: Rhode vs. Summer Fridays
Lip gloss has been a staple for beauty lovers of all ages. It’s an everyday essential that you can dress up or down, whether you’re…
Read More