When it starts to get hot outside, everyone starts running around in tank tops and shorts leaving their skin completely vulnerable to the suns harmful rays. Some people emerge from the sunlight with beautiful sun- kissed tans while other become walking human lobsters.
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Whether you’re a girly-girl or a tomboy at heart, there’s one thing everyone can agree on: sneaker shopping is the best type of shopping.
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When we were little, the last thing we wanted to do was take a nap. Now we can’t imagine a day without napping in our favorite spot. But “resting your eyes” may actually be more harmful than helpful.
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“Am I doing it?” said the blonde girl casually sitting in the HUB-Robeson Center. “I don’t know,” her friend replied. “You just feel it, it’s not like I’m going to check for you or anything.”
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Remember when diaries and journals were all the rage in middle school? Looking back, you may be a tad embarrassed that you even wrote something in strawberry-scented gel pen. But before you toss that Lisa Frank notebook, give journaling another chance by trying a food journal.
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For a lot of us, swimming consists of body surfing at the beach or sitting in a hot tub. Years having passed since our moms and dads forced us to take lessons at the local YMCA as kids.
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We are spoiled women – when it comes to hair products, that is. Today’s market has thousands of brands and products to choose from, each ranging in price and quality.
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Our parents, friends and classmates help us get through the nitty-gritty of college life. It’s these support systems that push people from wellness into darkness. But in today’s culture, support comes in various outlets – and mostly through social media. Who knew that one hashtag could push your friend over the edge?
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It’s easy to disregard urine as waste because you flush it down the toilet every single day. But your urine is a lot more valuable than you think, so it’s time to take another look at the toilet bowl.
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So you have a hickey. You haven’t had one in so long (sophomore year of high school to be exact), that you’ve forgotten how frustrating it can be to have a vampire bite-sized bruise on your neck.
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An ancient Ayurvedic Indian system of healing, originating from the Vedic culture of India, is teaching us a completely “new” way to go about oral hygiene – not to mention a supposedly natural way of whitening teeth. Oil pulling has become a major health craze here in the U.S. as of late, but many people have never heard of this remedy. So what is it exactly?
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We all know the saying, “You have to walk before you can run.” But what if we told you running didn’t have to be part of a great workout? The latest fitness craze is often associated with old people in the mall, but now you can learn how to own it too. That’s right – we’re talking about fast walking.
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For those who have crisp split ends, L’Oréal’s recently released hair care line is the answer to your prayers! When it comes to hair, there’s nothing girls want more than for theirs to be silky and smooth. Between flat irons, curling irons and the dry winter we just experienced, our hair is really suffering (or dead).
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When I was home on spring break, I stopped in to see my hairdresser for a quick trim. I had been really trying to take it easy on my hair—straightener and curling iron reserved only for weekend styling. So you can imagine my surprise when my stylist merely touched my hair and was appalled by its condition.
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If you love watching makeup videos on YouTube as much as I do, then you’ve probably seen this highly amusing tag before. Yes, it is the terrifying yet hilarious: “My boyfriend/guy friend/brother/whatever male you know does my makeup” tag. Upon hearing this tag for the first time, many of you probably cringed. Heck, I mean, I did.
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AdvoCare’s 24-day challenge is a program that includes healthy eating, exercising, and dietary supplements. There are two phases of the challenge. The first phase is called the Cleanse Phase.
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Just because spring break is over doesn’t mean that you should be taking Pokey Sticks and pints of Ben & Jerry’s to the face. This chia seed pudding is so light, fresh and sweet that it practically tastes like summer on your tongue.
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Boasting a whopping eight fitness facilities to choose from, Penn State has no shortage of options when it comes to where you want to get your sweat on. But when it comes to what you want to get out of your workout, too many choices can be a little daunting.
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With high hopes that the temperatures here in Happy Valley will warm up any day now… why not celebrate spring with this season’s best DIY nail trends.
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Ladies, sound the underarm alarm – it’s time to take a quick pit stop in underarm care. Though they may seem forgotten, you pits are no less important than the rest of your body. Take note of these tips to keep your underarms feeling healthy and smooth.
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