Spice Up Your Secret Santa
If you’re tired of doing the same old holiday gift exchange each year, VALLEY has the perfect solution for you. We’ve come up with some…
Read MoreIf you’re tired of doing the same old holiday gift exchange each year, VALLEY has the perfect solution for you. We’ve come up with some…
Read MoreThe holiday’s are officially upon us with endless ways to spend time with your family and friends. Not every holiday activity may fit your personality,…
Read MoreIt’s bitterly cold outside, the sun is setting at three in the afternoon and it’s hard to find the energy to leave the coziness of…
Read MoreYou ever just go somewhere and stand around? Parties can be overwhelming and anxiety-inducing, but sometimes the best way to get through is to make…
Read MoreAs 2021 dwindles down to a close and we approach the new year, we begin to set goals for all the things we hope to…
Read MoreFrom watching “The Grinch” to baking cookies to listening to Christmas music, there are so many ways to get into the spirit of the holidays….
Read MoreWinter break is right around the corner and you may be wondering how you can make use of this extra time to help put yourself…
Read MoreThe holidays are a great time to catch up with friends and family that you haven’t seen during the semester. But it can be hard…
Read MoreWinter break is fast approaching, and with it comes that little bit of free time we get between semesters to ourselves. VALLEY knows some of…
Read MoreAs the holidays approach, people start to think of what they want to ask for and what they want to give to their loved ones….
Read MoreFinals season is right around the corner, which for some people means their sleep schedule is about to take a turn for the worse. Cramming,…
Read MoreYou’re sitting sideways on a cold bench, burying your head into your scarf. Leaves are falling perfectly around you while subtle breeze lifts your hair….
Read MoreIf you’ve been on TikTok lately, you may have seen a little trend where users are creating videos to a new song. The song is…
Read MoreYes. It might be a simple word, but it holds tremendous power. How can such a little word make such a difference? The power of…
Read MoreFall is not about letting go and neither is fall meditation. Instead, it’s about allowing the world to move forward and accepting the way our…
Read MoreHello there! Did you just hear that in your head? If so, this means you have an internal monologue or “inner voice” — a common…
Read MoreIt’s finally here! Arguably one of the best holidays for feasting, Thanksgiving day is upon us. At last, it’s time to enjoy the coveted holiday…
Read MoreAs many approach the Thanksgiving holiday, people are preparing for the moment at the dinner table when gratitude is voiced out loud. Expressing gratitude doesn’t…
Read MoreIt is probably safe to say we all need a little guidance on taking a step back from the chaos of life. Using self-reflective prompts…
Read MoreThere is a common saying that getting to the gym is the hardest part, not the actual workout. That holds true for a lot of…
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