“Heartstopper” is a popular British TV show based on Alice Oseman’s graphic novel. It is now in its third season, which premiered Oct. 3, 2024.
The show follows Charlie Spring, a shy, openly gay high school student who navigates life with his close-knit group of friends. The story also focuses on his relationship with Nick Nelson, a popular rugby player, embarking on his journey of self-discovery and exploring his sexuality.
Charlie’s Mental Health Journey
Season three shows the stigma surrounding mental health, particularly male mental health and eating disorders. The show provides a realistic depiction of what it’s like to experience an eating disorder and the impact it has on those around you.
Charlie’s struggles with anorexia and OCD are central to the show’s portrayal of mental health. His journey of acceptance and healing is depicted thoughtfully, and realistically.
“His diagnosis of OCD and anorexia paints a raw, real depiction of mental health, breaking stereotypes around eating disorders, particularly for male characters.”
Her Campus
Male Mental Health and Stereotypes
Eating disorders and mental health issues are not as commonly discussed in men as they are in women. However, men experience eating disorders and body image issues just as frequently as women.
“Approximately 1 in 3 people experiencing an eating disorder is male according to the National Eating Disorders Association.”
Healthline
Toxic Masculinity
There is a lot of stigma surrounding men, mental health issues, and emotions in general. Toxic masculinity can play a role in this.
Toxic masculinity is when men feel they have to behave a certain way, or they won’t be perceived as “tough enough.” This can lead to insecurity about showing emotions, making it harder for men to open up about their mental health.
A 2015 study found that men who bought into the traditional notions of masculinity held more of a negative attitude about seeking mental health services.
Verywellmind
Mental Health and Relationships
What makes “Heartstopper,” so realistic and raw is not only its portrayal of male mental health and eating disorders but also how your friendships can have an impact when you are struggling.
Friendships can help in tough times, but they aren’t always the solution to getting better. The person struggling must decide for themselves if they want to get better. “Heartstopper” does a good job of representing and showing this dynamic.
Charlie’s relationships and the dynamics of his friendships make the show so wholesome and unique.
A particular moment in the show that stands out is when Nick, Charlie’s boyfriend, comes to terms with the reality of Charlie’s mental health struggles. He recognizes that he cannot solve everything for himself.
Nick has a conversation with his aunt, a psychiatrist. Who gives realistic and inspiring advice.
“Diane helps him understand that he can’t fix everything. This advice prompts Nick to take a step back and give Charlie the space he needs to heal instead of feeling like he has to be Charlie’s entire support system.”
Her Campus
“Heartstopper,” depicts that it’s okay not to be OK, breaking the stigma surrounding male mental health. It highlights the journey of acceptance, representing that while others can offer support, the decision to get better ultimately lies with the individual.
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