While you may know Lindsay Arnold from her time in the ballroom on “Dancing with the Stars,” or from her sister Rylee Arnold’s recent addition to the show, her life now in Utah centers around her two girls and social media influence. Arnold documents her life on TikTok where she posts everything from moving her Elf on a Shelf around the house to hanging out with her three sisters and showcasing her inspiring morning routine. Even at six a.m., she radiates positivity, spreading joy across her social media accounts and romanticizing her life in any way possible.
A Dancer, Mom and Workout Extraordinaire
As a mom of two girls, Arnold typically wakes up early to fit in her workout before her daughters wake up. She starts by throwing on a cute set, drinking her pre-workout and then jumping into her routine. Her workouts often include some sort of cardio, like riding her Peloton bike, followed by exercises similar to those featured on her fitness brand, The Movement Club.
Arnold’s routine highlights her life as a mother, and carving out the alone time she needs to feel good for the day before her kids wake up. This is a challenge that many mothers can relate to. This inspired her to create her subscription-based workout program The Movement Club, a versatile and easy way to fit exercise into a busy schedule. These at-home workouts, led by Arnold as the instructor, allow users to workout with little equipment.
Making Mornings Brighter
How can college kids incorporate Arnold’s routine into their own schedule? Becoming a morning person may be the first step, along with romanticizing your mornings in general. In her morning routine TikToks, Arnold maintains a positive attitude, wears a vibrant matching set and embraces the feel-good benefits of moving in the morning. While life in college can be hectic, it is nice to take an hour for yourself.
Since Arnold does her workouts at home, she saves time by skipping the walk or drive to a gym. For college students, consider doing an at home workout in your living room, or using your apartment building’s gym. This makes it easier to go straight from your workout to starting the day. While a subscription to The Movement Club or a similar program could be helpful, finding workouts that you enjoy and are willing to do can be just as motivating.
Even filming your workouts in the morning might be helpful for getting you out of bed. It adds a fun element to your workout, especially if you like TikTok or posting photos to your private story. Whatever the method, adding an incentive to your morning can boost positivity and make you more excited about working out.
Need inspiration to get going? Check out Arnold’s morning routine TikToks. It can be helpful to set some goals if you can see and visualize them through other people. In general, moving your body can be a great way to feel good throughout the day.
What are your thoughts on Lindsay Arnold’s morning routine? Let us know by tagging us @VALLEYMag on Instagram or X!
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