anxiety reducer

Learning to Let Go

By Helena Haynes

At a time in the semester when stress and anxiety are at an all-time high, it can be hard to let go of everything that…

Though a big trend on the shelves of grocery stores today, it’s surprising that kombucha has actually been around for thousands of years. But what is it, and what can it actually do for you? VALLEY is here to clear up any kombucha confusion you may be having.