ballet

Weighing In: Ballet-Inspired Fitness

Weighing In: Ballet-Inspired Fitness

By

What if we told you there was a frappe that actually reversed your calorie count, not contributed to it?
You won’t find this frappe on the menu between iced chai lattes and caramel machiattos at your local Starbucks, but you will find it on the menu at your favorite gym between plies and rond de jambes.

Read More