The Myth of Guilty Pleasures
We’ve all done it — huddled in our bed at night watching a poorly written and acted show, listening to a band you used to…
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Are you a winter or a spring?
Which season suits you? According to Carole Jackson, author of the 1980s best seller “Color Me Beautiful,” everyone has a unique color palette based on…
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The Change Theory
Alexa, play The Longest Wave by Red Hot Chili Peppers. On a day to day basis, we ride the wave of life full of many…
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Six Self-Help Books You Need to Read This Summer
Just picture it: you’re soaking up the sun, you’ve got some lemon water, a yummy snack and a perfectly light breeze. But wait, what’s missing?…
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How To Be Your Own Best Friend
In your school or work, it’s easy to criticize yourself. When you judge yourself or criticize your own work, would you say the things you…
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Keeping Confident: How to Be Your Best Self this Summer
With summer quickly approaching, guides preparing for bathing suit season are abundant. While diet plans, exercise routines and self-tanning regimens can make you look a…
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