Is Your Frontal Lobe Developing?
Every Penn State girl has been there, you watch your roommates start to get ready, pre-game music starts blasting and suddenly you’re the center of…
Read Morebrain
Why You Should Trust Your Gut
How many times have you ignored a gut feeling that you later realized you should have trusted? Probably more than once or twice. It’s a…
Read More
Gains for Your Brain
Bonjour, VALLEY! It is time to warm up and flex your brain muscles. Learning a new language can keep your brain strong and healthy, even…
Read More
Better Bookworm, Better You
As the semester starts to wind down with stress-filled weeks leading up to finals, de-stress by cracking open … a book. That’s right. Spending your downtime with a good book has many benefits that can help you relax and improve your brain functions.
Read More
Color Your Way to a Happier You
You might have thought you left the days of Crayola crayons and coloring books in elementary school, but it looks like coloring may be more beneficial now in college than during our childhood!
Read More
A Better Night’s Sleep
“Are you still watching?” As you wake up from a dead sleep this message pops up on your computer screen from Netflix. While you were sleeping,…
Read More
Study Smarter, Not Harder
Exam season is right around the corner, and with it comes countless hours spent in the library. Sure, the word itself has ‘dying’ in it,…
Read More
A Blog A Day Keeps the Doctor Away
Reading inspirational quotes or using the power of positive thinking can be taken to the next level by realizing some people spend their lives researching…
Read More
Having a Guiltless Halloween Sweet Tooth
We need to dispel the belief that each sweet you eat is horrible for you. It’s good for your brain health.
Read More
Keeping Your Mind Sharp Over Summer Break
Many college students use their summer vacation to kick back and relax. While it’s important to rest between semesters, it is also extremely beneficial to…
Read More