Meet VALLEY’s Spring 2024 Beauty & Health Section Opener: Lauren Parker
Lauren Parker, a fourth-year public relations and advertising student, shares her passion for fitness and well-being to help others grow not only in strength but…
Read Morecampus recreation
VALLEY Suggests These Gen Ed Courses at PSU
If you are new to Penn State University this list will come in handy! Once you enter PSU you need to have 45 credits of…
Read More
Penn State presents: Love Your Body Week
If you’ve ever looked in the mirror and wished for a slimmer waist, a better complexion or a completely different body, you’re not alone. According…
Read More
Your Guide to Campus Recreation During COVID-19
While it’s easy to agree that getting in your daily movement is important for your physical and mental well-being, it’s not always that easy. And…
Read More
#WCW: Fitness Instructor Lindsey Hutterer
If you’ve ever taken a fitness class anywhere on campus, from the White Building, to Rec Hall, all the way to the IM Building, chances are you’ve had senior Lindsey Hutterer as your instructor once or twice.
Read More