The Post-grad “Scaries”: How To Manage Your Career Anxiety
I remember my first day of sophomore year very clearly. I walked into my introductory Public Relations class, found an empty spot and scanned the…
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Fentanyl Overdose Kills 13-Year-Old Connecticut Student
On Jan. 13, 2022, three 7th grade male students brought the drug fentanyl into school to ingest, unaware of the drug’s lethal damages. One of…
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Let’s Explore Therapy Options
Whether you’re going through something difficult, or you just want someone to talk to, therapy is a good option for anyone. For many people, the…
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It’s okay to not be okay
You might have heard the saying “it’s okay to not be okay,” but what does that really mean? It means that the stigma around mental…
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The Best Free Resources PSU Has to Offer
Whether this is your first year at Penn State or your last, chances are you aren’t using all of the resources PSU has to offer….
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Class of 2020 Class Gift for the CAPS Program
Mental health has been a topic of discussion for quite some time, so it comes to no surprise that the conversation has come to Penn State.
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Jenna Maida: A Beautiful Inspiration to All
Jenna Maida – an incredible human being who has so much to be proud of. They are non-binary, and partially deaf with anxiety and depression, yet they don’t let those facts slow them down in their incredible and inspiring involvement on and off campus.
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Why Suicide Awareness Must be Prioritized, Not Reactionary
In response to tragic events, Americans tend to adopt sequential process of reaction — initially marked by an outpouring of support and followed by a…
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How to Go From Class Friends to Actual Friends
There once was a time when an offering of a coveted scented marker or the tried and true line, “Can I play with you guys?”…
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Anxiety in the Happy Valley: It’s more common than you think
As the semester goes and you feel anxious, remember you are not alone. Take a deep breath and smile because you CAN overcome your anxiety.
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2017 Class Gift Campaign Invites Proposals From the PSU Community
The Class Gift Campaign is now accepting proposals from the entire University community for the 2017 class gift that will be added to the list of cherished and meaningful contributions to our campus.
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Mental Health and Wellness Awareness Week
We are a generation always looking for the next thing. We are never satisfied with being mediocre. This is both a blessing and a curse; never feeling good enough, never feeling like the job is finished.
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Task Force on Sexual Assault and Sexual Harassment
Sexual Assault. Sexual Harassment. Neither of these terms are necessarily comfortable topics to talk about. However, this past summer Penn State’s President Eric Barron started…
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Show You Care: How to Reach a Friend Going Through a Difficult Time
Depression is something that we will all likely face in our lifetimes. Although it may be in varying degrees, there is still help out there for anyone who needs advice or even just a listening ear.
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