VALLEY’s Guide to Plant-Based Protein
It’s time to muscle up and talk about protein, VALLEY! Eating protein keeps you full longer, helps you feel strong and gives you more energy….
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How to Make 2020 Game Days Rock
The day we’ve all been waiting for is quickly approaching. The Penn State Nittany Lions kick off at 3:30 p.m. on Saturday, Oct. 24 against…
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Halloween Pumpkin Chili Recipe
Try out this festive chili recipe just in time for Halloween!
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How To “Pumpkin” Your Entire Day
If you’re all about pumpkin-ing everything, listen closely because we have the dish on how to spice up (pun intended) your meals. Check out these recipes for an entire day filled with pumpkin-inspired meals. Enjoy!
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