The Berkey Creamery Flavor for Your Moo’d
State Collegians rejoice as the temperatures have gotten warmer and the snow has melted away because the Penn State Berkey Creamery has re-opened up their…
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Pre-Workout: Do you need it?
If you’re a beginner to working out, the sheer amount of information available can be overwhelming and off-putting. It seems everyone on social media is…
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It’s Finally Here: Oat Milk at Starbucks
Starbucks super fans and alternative dairy lovers unite. Oat milk is finally here! After much anticipation, Starbucks announced its new partnership with Oatly oat milk…
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State College Coffee Shops: A Guide
While Starbucks and Dunkin’ are always a great choice, there are a ton of small coffee shops around downtown State College. Here’s a list of…
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Elevate Your Coffee With Crust & Crumb
Amber Winkler, chef and owner of Crust & Crumb Cafe, introduced a cookie butter latte to the cafe’s menu in December. Woah. The artisan-inspired cafe…
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VALLEY Tries It: Battle of the PSL’s
Fall simply wouldn’t be the same without pumpkin spice lattes (PSL). These prized beverages seem to be the center of attention this time of year…
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Level Up Your Coffee Game
I am sure we all have had “Single Serve Keruig” on our dorm essential shopping lists before. Some have even fought with their freshman year…
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Best Bagel Spots in State College
Breakfast is the name of the game in State College, and the bagel is the breakfast of champions. With so many to choose from, your…
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Fall 2020: Best Local Restaurants in State College
Are you getting bored of on-campus food, Chipotle burrito bowls, or your typical Starbucks latte? Are you a freshman or new to Happy Valley and…
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Coloring Books: A Creative Outlet for the Artistically-Challenged
Are you feeling like life has been a bit overwhelming lately? Have the current political climate, recent environmental issues or Zoom University gotten you down?…
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Caffeine Wars: Matcha vs. Coffee
For many people, a cup of coffee is an essential part of the morning routine. While coffee may be the classic caffeine boost, coffee and…
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VALLEY Tries It: Collagen Coffee
Dependency presents itself in many ways. For most of us collegiates, dependency takes the form of our morning cup of coffee. Our coffee revives us…
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Unleashing The Artist Within
As states ease quarantine restrictions, some are still not back into the normal swing of things and have been getting antsy as the day it…
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VALLEY Tries It: Whipped Coffee
If you’re not living under a rock, you’ve most likely downloaded TikTok by now, which means that you’ve definitely seen the latest whipped coffee trend….
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Bring on The Caffeine, Hold The Calories
We all love Starbucks — it can sometimes even seem like a necessity to get through a long day of classes. But what not everybody realizes is that your favorite order could be racking up hundreds of calories, sometimes even enough to almost be a full meal.
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Have Bad Breath? Here’s Why and How to Fix It
Everyone knows what it’s like to have bad breath, and of course, no one wants it. No matter who you are or what your oral hygiene is, everyone suffers from it at least occasionally.
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Smoothie Bowls Strike Again – Frutta Bowls Edition
Another week, another smoothie bowl shop. A new smoothie shop has opened up in downtown State College, and Penn State students are all for it. Frutta Bowls, a “superfood cafe,” had its grand opening on Saturday, March 23.
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Spilling the Tea on Health Drinks
We can all probably agree that a can of sugary soda or a bottle of sweet tea isn’t the healthiest thing for your body. However, can…
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THON 2019: Essential Things to Bring for Spectators
THON 2019 is in full swing. Forty-six hours in the Bryce Jordan Center with no sitting and no sleeping, all for the kids. The thought…
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Catching More Z’s: Creating a College Sleep Routine
It can be far too easy to slump into bed after a long day of classes and tell yourself that you will figure out everything when you morning. Sound familiar? College students everywhere struggle to create a relaxing pre-bedtime routine that can set them up for success.
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