The Meal Prep Phenomenon
If you’ve ever looked at a fridge full of identical containers and thought, “Who are we cooking for, an army?” — welcome to the world…
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Your Fall Potluck, Made Easy
Something about the leaves turning warm hues and a crisp chill floating through the air leaves VALLEY craving a cozy get-together filled with comforting dishes…
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Easy Eats: Simple Meals for Students
Being a student can feel like a full-time job, between classes, extracurriculars and events there is hardly time for anything else — especially for cooking….
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The Self Care of Staying in
Life moves so quickly and we rarely have time to just enjoy our own solitude. After a long stressful week of classes, oftentimes the best…
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A Taste Of Spring
“April showers bring May flowers” is the annual cliché of springtime. We love to plant and watch our May flowers bloom, but these beautiful, natural…
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Coconut (Oil) Calls
Coconut can be a conflicting flavor — Almond Joy is not for everyone. Yet for those who love (or can handle) this potent flavor, you…
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The Probiotic Frenzy
The negative effects of drinking soda are apparent with the loads of sugar in every can and diet sodas only seem to solve half the…
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Out-of-the-box cooking
Tired and hungry after a long day of work or classes? We’ve all been there. When you’re too tired to cook and too broke to…
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The Beauty of Viewing Food as an Art Form
Food has always been used as a form of expression. From intricate dishes at Michelin star restaurants to family recipes passed down through generations, food…
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What’s In Our Food? The Truth about American Food Standards
Have you ever gone on a trip abroad and noticed a difference in the way food made you feel? If you answered yes, you’re not…
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The Best Recipes for the Anti-pumpkin People in Your Life
Pumpkin is back and it’s everywhere. Like an inescapable fog that looms over every coffee shop menu, bagel deli and TikTok feed from August to…
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Mocktail Recipes You Need To Try This Fall
Fall is right around the corner in State College! It’s ~almost~ the time of year to replace your summer refreshers with sugar, spice, and most…
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Spaghetti de la Hood: Snoop Dog’s Cookbook
We know that eating out can be a real money-burner, so an easy way to save money is by cooking at home. It may be…
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Unique Thanksgiving Desserts To Make This Year
Thanksgiving is a time to give thanks, connect with friends and family and, of course, eat lots of delicious food! While the main course is…
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Dumpling Culture
Different cultures and countries have developed their own cuisine throughout time, often exchanging culinary techniques with each other. Sometimes patterns between multiple types of cuisines…
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The Emily Mariko Effect
If you haven’t been witness to the famous salmon rice bowl that has been taking over TikTok’s “For You” page, then you’ve definitely been living…
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Let’s Talk: Cooking as a Therapy Tool
Once again we’ve reached that point in the semester where exams, projects and homework assignments seem to be taking over our lives. These increased feelings…
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Your Guide to Air Frying
If you’re not living under a rock, there’s no doubt you’ve heard all about the air frying craze. Especially for college students, this trendy kitchen…
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Tik Tok Food Influencers You Need Follow Right Now
If you’re looking to find new recipes and improve your cooking skills, look no further than Tik Tok. Cooking influencers have taken advantage of the…
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The Pastabilities Are Endless
Pasta. An affordable meal that many college students likely find themselves making often throughout the semester. A dish that is so simple, yet so delightfully…
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