Weighing In: If It Fits Your Macros
A diet where eating Pop-tarts, donuts, and McDonald’s is encouraged? It sounds too good to be true, but the IIFYM (If It Fits Your Macro’s) diet claims you really can eat whatever you want.
Read Morediet
Weighing In: AdvoCare
AdvoCare’s 24-day challenge is a program that includes healthy eating, exercising, and dietary supplements. There are two phases of the challenge. The first phase is called the Cleanse Phase.
Read More