And It Was Called Yellow, “The Sequel”
Coldplay fans have been buzzing about the release of their new album “Moon Music” on October 4th. The band’s 10th studio album has already been described…
Read Moreemotions
Your Music is Your Mood: How Songs Influence Our Well-Being
Music is more than just background noise or something to dance to, it heavily influences emotions, energy and even our brain activity. Underneath the instruments…
Read More
The Silver Lining of It
What is so elusive about this “it” we often refer to? It may unravel an internal struggle, an untold story, or the fear of judgment….
Read More
A Good Cry
We all can recognize that familiar swelling feeling in the back of your throat. Your eyes get heavier, your chest tightens up a bit and…
Read More
Why I’m So Obsessed With Me
Who am I? It’s a question as old as time, but methods for introspection are evolving past pure psychology.
Read More
Anxiety: Coming To Theaters Soon
The sequel to the adorable “Inside Out” film, “Inside Out 2,” will arrive in theaters on June 14th, 2024. The characters Disgust, Fear, Joy, Sadness,…
Read More
Not Everyone Wants to Pay for Therapy: At-Home Remedies that Improve Mental Health
With the semester coming to a close and ending with midterms, it is important to think about your mental health … know what your body…
Read More
Why We Want What We Can’t Have
So, you’ve heard the saying: “It’s all about the chase.” The excitement of the unknown, the human nature of desire, the feeling of finally getting…
Read More
On the Subject of Loneliness
Learning how to be alone is the keystone to your peace. It can feel so daunting, going through moments alone when it would be easier…
Read More
Mercury and the Moon Are to Blame for Your Crazy Dreams
Have you noticed that your dreams have been whack lately? Well if so, don’t worry; you’re definitely not alone. The planet Mercury has been in…
Read More
Is Your Attachment Style Affecting Your Relationships?
Have you ever been vulnerable with a partner only to be ghosted? Does a committed relationship with your partner have you fearing a loss of…
Read More
What is Toxic Positivity?
As we know, September is National Suicide Prevention Month; where we take the time to build awareness and provide support toward mental health and promoting…
Read More
What is an emotional affair? What is it not?
Cheating is often thought of as having a physical relationship with a person other than your partner, but cheating isn’t always physical.
Read More
Dear New Students: An Open Letter
Finding the advice to give new students coming into the microcosm that is Penn State University was challenging to say the least — especially for…
Read More
Benefits of Keeping a Journal
Don’t buy into the idea that keeping a journal is only for people who are extremely emotional, because everyone, regardless of how many (or few emotions) you feel, can benefit from this practice.
Read More
The Power of Music: How it Affects our Daily Lives
We all have our favorite genres, artists and individual songs that we use to evoke various moods and either soothe us when we’re down, or get a party started on a Saturday night.
Read More
The Tribulations of Being Twenty
There’s just one big problem with being 20 — you’re not 21.
Read More