Blue and White Weekend Workout
In case you’re feeling guilty about all those extra tailgating calories, Valley has the perfect workout tailored to your Blue and White weekend.
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Overcoming the Spring Break Slump
If you’re someone who’s going back home for the week, sometimes it can feel like you’re missing out because you aren’t going to a tropical location. Valley has the key to help you make the most out of a spring break spent at home.
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Coping with Hospice Care
The first part to coping when a loved one goes in to hospice care is understanding.
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How to Avoid the Awkward Political Talk at the Thanksgiving Table
Remind everyone that keeping political conversation to a minimum and maintaining a mature etiquette is nothing but the proper thing to do. If all else fails, just argue about which grandkid Grandmom likes best.
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Delicious and Easy Bolognese Sauce
Bringing a home-cooked meal that tastes just like Mom’s will make everyone thankful for you this Thanksgiving. Our Bolognese sauce recipe is easy, inexpensive and takes less than 40 minutes to prepare!
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Don’t Stress, Treat Yo’ Self
With all the stress that the election brought on top of school and work, many of us are on the brink of watching our hair fall out.
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Lighting the Night for Stephanie Inman
In the wake of the unexpected loss of Penn State freshman, Stephanie Inman, students gathered on Old Main Tuesday night for a candle light vigil to honor her and her family.
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Dealing with Unexpected Loss in College
Misfortune is inevitable and happens everyday, but we never actually think it will happen to someone in our lives. It sometimes takes a tragedy for us to take a step back from daily distractions and realize that life is greater than us.
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The Official 2016 Fourth of July Playlist
Home of the free and land of the rage, here is our Valley-approved Fourth of July playlist!
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You Grew up in a Penn State Family if…
There are some things that only Penn Staters truly understand, and some that only Penn Staters with Penn State family members understand.
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Gift Giving: Penn State Edition
Welcome to gift giving: Penn State edition.
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Your Actual Final Exam Schedule
It’s that time of fall semester again, when stress kicks in and the dreaded week of finals starts creeping up on us. But, it’s also that time when ABC Family’s “25 Days of Christmas” is on.
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The Don’ts (or Do’s) of Winter Break
We have a few ideas of what you definitely shouldn’t (or, then again, maybe should) do with your time this holiday season.
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How College Prepared Me for Being Homesick
She’s homesick. He’s homesick. We’re all homesick. Luckily, Thanksgiving break is right around the corner. But, sometimes being homesick is a blessing in disguise.
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What International Students Really Think About Life at Penn State
Penn State is a multicultural university that takes pride in their international students. Valley recently had the chance to chat with some of them to discuss their transition between cultures.
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Breaking the Mold
I was exceptionally interested in spirituality, death, the afterlife and how life on Earth works the way it does. Even though I was taught the reasoning behind these in religion class, something about Catholicism always bothered me.
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So You Didn’t Go Anywhere This Spring Break
While it seems most Penn State students will be tanning and drinking tropical fruity beverages in some other country, there’s also a great portion of college students who spend their spring break at home.
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Are You Too Honest?
Honesty is the best policy, right? For the majority of the time, it is. But there are also those times when you should learn to filter what you say.
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