Apple Crisp Skillet Bake For Fall Brunches
With the start of apples being in season, now is the perfect time to whip up this comforting and college kid-friendly recipe that can be…
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The Benefits of Seaweed
For hundreds of years, seaweed has been used in beauty and medical products, and is sworn by many as a miracle ingredient all across the world.
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The Power of Protein: The Best Bars on The Market
We all know the importance of providing our bodies with the nutrients they need to work their best, but how are we supposed to know…
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Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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What’s So “Super” About Superfoods?
So next time you’re grocery shopping, reach for the spinach instead of the iceberg lettuce, and try making a cauliflower pizza before ordering out!
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Weighing In: Chia vs. Flax Seeds
If you’re into eating healthy these days, chances are you’ve heard of chia and flax seeds. People are raving about them and you know they’re supposed to be good for you, but what the heck are these seeds?
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