What’s In Our Food? The Truth about American Food Standards
Have you ever gone on a trip abroad and noticed a difference in the way food made you feel? If you answered yes, you’re not…
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The Best Recipes for the Anti-pumpkin People in Your Life
Pumpkin is back and it’s everywhere. Like an inescapable fog that looms over every coffee shop menu, bagel deli and TikTok feed from August to…
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Penn State presents: Love Your Body Week
If you’ve ever looked in the mirror and wished for a slimmer waist, a better complexion or a completely different body, you’re not alone. According…
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The Baseball Diet
Baseball season is upon us (and going wonderfully if you are a Phillies fan) which brings lots of excitement along with loads of good food….
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Reinventing the Crockpot: 4 Recipes that Won’t Taste Like Your Mom’s Pot Roast
When many college students hear the word “crockpot,” they shudder with fear. Many share the experience of coming home after a long day of school…
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McDonald’s Adult Happy Meals Take Us Back to Simpler Times
Happy Meals: A staple item on the McDonald’s menu, a fan favorite and a nostalgic part of many people’s childhoods. Growing up, you probably remember…
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A New Penn State Diner? Oeuf Boeuf et. Bacon Opens
On Sunday morning, a long line snaked out the door in the drizzling rain for the grand opening of a new French diner in downtown…
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Celebrities, They Eat Just Like Us!
Brad Pitt eating pizza? Will wonders never cease! In a series of amusing PR moves, celebrities have been enlisted to detail the absolute ins and…
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Easy Ways to Increase Your Protein Intake
As the summer sun begins to shine and we prepare for our beach trips and pool dips, many of us are trying to get in…
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How to Eat Healthy in College
College can be a stressful time for a number of reasons, but one issue students are constantly struggling with is keeping a healthy diet while…
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PSU’s Dining Halls, Ranked
Ask any Penn State student, and they’ll probably have a lot to say about their experience living on campus. Some complain about the communal bathrooms…
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VALLEY’s Guide to Plant-Based Protein
It’s time to muscle up and talk about protein, VALLEY! Eating protein keeps you full longer, helps you feel strong and gives you more energy….
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Must-Visit Downtown International Markets
If you are bored of the lack of options within the downtown Target and Mclanahan’s, look no further. These stores have different choices and cultures…
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The Zodiacs as Thanksgiving Foods
It’s finally here! Arguably one of the best holidays for feasting, Thanksgiving day is upon us. At last, it’s time to enjoy the coveted holiday…
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“What I Eat In A Day” Videos: Harmful or Helpful?
*Trigger Warning: Disordered Eating* If your “For You Page” on TikTok is anything like ours, then you have probably seen the aesthetically pleasing videos showing…
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The Staff Shortage Scramble
As the pandemic continues to affect the world in unexpected ways, one is how many different places are struggling to function with not enough workers…
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Your Favorite Food as a Kid is now College Ready—5 Recipes!
Dining hall food simply cannot compete with home-cooked meals. Being away at school teaches you just how amazing your favorite home dishes truly are. Some…
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The Emily Mariko Effect
If you haven’t been witness to the famous salmon rice bowl that has been taking over TikTok’s “For You” page, then you’ve definitely been living…
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The Best of Game Day Food
Penn State football is back and with that comes all of the yummy food we’ve missed for so long. There is nothing quite like being…
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The Return of Firefly
After a long stretch of music lovers waiting and waiting for concerts to come back, music festivals and shows have finally slowly begun to happen…
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