Eat Your Way to More Energy
Have you found yourself asking “why am I so tired?” lately? If that’s the case, have you considered what you’re eating on a daily basis?…
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Climatarian — Go Green By Eating Green
Since elementary school we have all been familiar with “The Three R’s” that make being eco–friendly seem so easy, but what if VALLEY told you…
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7 Nostalgic Summer Activities to Make You Smile
A wise icon from one of our favorite 2000s rom-coms once said, “I think all of us want to feel something that we’ve forgotten or…
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Lifestyle Food Trends to Try for Spring 2021
With spring coming to an end, it’s time to hop into some healthy habits and start thinking ahead towards summer! This is reflected in what…
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College Cooking: Vegetarian Edition
When you’re balancing classes, extracurriculars, jobs, and a social life, it can be difficult to find time for cooking and planning meals. Finding a recipe,…
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The Best Foodie Channels to Watch on YouTube
Foodies! We’ve all had those times where we’ve stayed up until 2 a.m. hooked on a cooking series. Whether it’s secret food spots, unique recipes,…
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Chick-Fil-A’s Final Semester
A HUB-Robeson Center staple and cornerstone of Penn State much like the Willard Preacher, the HUB Chick-Fil-A is a well-known fast-food dining option that has…
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Tik Tok Food Influencers You Need Follow Right Now
If you’re looking to find new recipes and improve your cooking skills, look no further than Tik Tok. Cooking influencers have taken advantage of the…
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The Post-THON Bounce Back
Another THON weekend has come and gone, and while everybody is still sleeping off that 46-hour high, classes jump right back into full swing Monday…
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Healthy Breakfasts to Make Your 8 a.m. Easier
As a college student, you don’t always have an abundance of time to spend cooking, especially in the morning. Here are some of VALLEY’s favorite…
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Self Care Season
With a new semester starting and the overwhelming feeling of having to do schoolwork creeps back on us, it is especially important to have self-care…
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The Pastabilities Are Endless
Pasta. An affordable meal that many college students likely find themselves making often throughout the semester. A dish that is so simple, yet so delightfully…
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Gain Confidence With Eats With Claire
Among the endless feed of edited bodies, face-tuned complections, and snapshots of people’s most perfect moments, Instagram can be a place that makes us feel…
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Count Your Blessings, Not Your Calories.
*TW: This article discusses eating habits, calories and information surrounding disordered eating* Like most of 2020, the holiday season is a little different this year….
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Christmas Breakfast Ideas
With Christmas just around the corner, it’s time to start thinking about your Christmas menu! With all of the pastries, pies, and entrees, sometimes breakfast…
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Yes, Food is Political
While many aimlessly add items into their shopping carts, most consumers aren’t acknowledging the history behind their foods and may not realize it’s political ties….
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Stocking Stuffer Gift Guide
Just because a gift is small doesn’t mean it can’t be amazing! Some of the best gifts, in fact, are “stocking stuffers.” If you’ve been…
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It’s the Holiday Season”ing”
Each season gives new flavors; sweet marshmallow flavors in April, pumpkin spice in October and of course peppermint in November and December. This year, there…
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Guilt-Free Snacking
Are you someone who enjoys snacking, but always feels guilty after blowing through a whole bag of chips? It does not need to be that…
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Danielle Sepsy: Taking the Plunge
In the midst of the COVID-19 pandemic, many small business owners have been negatively impacted. However, 30-year old small business owner and Penn State alumna,…
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