Why The Wait: Don’t Let Another Opportunity Pass You By
It happened again- you froze like a deer in headlights and missed another opportunity. Whether it be a job opening, a romantic connection, or pursuing…
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Bring Back the Elementary School Clip Chart
Today, VALLEY is taking you back to the good old days: elementary school. The smell of fresh crayons in the air, cozy classroom cubbies and…
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The Pilates Mom Mindset
She is the picture of effortless elegance — that mom who is always put together, taking good care of her mind and body, going to…
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Eyes: The Window To The Soul
Two people lock eyes in a crowded room, and the world falls away. Alone now, their locked gaze communicates more than words ever could. They…
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Choosing Compassion
Have you ever held a grudge so long you can’t even remember how it started? Or found yourself disliking someone for something they said or…
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Navigating Jealousy in Friendships
Friendships are one of the most beautiful things that life has to offer. They’re built on kindness, love and respect. They can sustain the most…
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Routine Connections
The serendipity of daily life is often found in fleeting moments of connection. These moments are as simple as sharing a smile with a neighbor,…
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Love holds no bounds
As women, there is an unspoken rule about how our lives are supposed to go throughout our lifetime, even though it might be seen as…
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The Quiet Goodbye: Understanding Silent Quitting in Friendships
Have you ever hesitated to reply to that ‘let’s hang out’ text, unsure if you even want to? This hesitation might be the first sign…
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Friendship Breakups: The Difficulty of Losing a Close Bond
It’s common to associate heartbreak with relationships ending. The confusion, resentment and grief towards a person you once loved can tear you apart. While romantic…
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The Sisterhood of the Traveling Closet
Asking someone to borrow their shirt is a phrase every girl has either said or heard once in her life. There are many reasons why…
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How to Feel Less Lonely in Your 20s
When we’re young, we look ahead to a future that we can curate to our wants and needs. We get to decide on a career…
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Balancing Act: Navigating Love and Self
As we all navigate the challenges of finding balance as young adults, things inevitably become more complicated when new dynamics and relationships come into play….
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The Importance of Allowing Yourself to Forgive: Kylie Jenner and Jordyn Woods’ Major Reunion
No one can deny that the Kardashians family lifestyle and story fascinates so much of the world. Whether it’s the products they produce or endorse,…
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Your College Apartment Memory Book
Whether you’re a graduating senior or a sophomore who is just looking for a change in your living situation next year, your apartment holds many…
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Kill Them With Kindness (When You Want to Kill Everyone)
It starts as the kindergarten code of conduct when you’re new to tableside manners. We’re reminded to “treat people how you want to be treated”…
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Formal Date 101
Who you choose to bring to formal has the ability to make or break your night. Some people live by choosing the right date to…
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The Digital Camera Effect
Your photos are seriously lacking, but don’t bother digging up your Polaroid or disposable film camera. There’s a not-so-new hot girl in town: the digital…
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Absence Makes the Heart Grow Fonder
Every month I watch the same message from the same group chat light up my phone screen. The message comes from my hometown friends and…
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The Devil’s in the Details
What makes us feel loved? What is it that we pay attention to, that makes us believe “Yup, this person cares about me?” What makes…
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