VALLEY Asked Penn State What They Are Grateful For
From studying for finals and completing group assignments to preparing for the holidays at home, this can be an extremely busy time of the year. It’s…
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Practicing Gratitude
As many approach the Thanksgiving holiday, people are preparing for the moment at the dinner table when gratitude is voiced out loud. Expressing gratitude doesn’t…
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How Sending Snail Mail Can Make You Live Longer
Well, maybe it’s not the actual letters that extend your lifespan. But did you know that growing and maintaining healthy relationships actually has the greatest…
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Gratitude and Its Lasting Impacts
In the past couple of years, there has been a growing awareness of the importance of talking about and improving our mental health. Research on…
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Heliotropic Girl Summer
We’ve all heard of hot girl summer. After all, what’s hotter than looking and feeling your best? But what if the way to feeling your…
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Gratitude All Year ‘Round: How to Be Thankful without Waiting until Thanksgiving
Thanksgiving is right around the corner, but it’s important to be grateful all the time, not just on one day a year. Here are a…
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