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gymtimidation

Beauty & Health

Conquering your Gymtimidation

By Hannah Riden

Valley is here with an easy guide to conquering your fear of the gym!

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Founded in 2007, VALLEY is Penn State's premier student-run life and style magazine. Our mission is to recognize other students for their academic and extracurricular accomplishments, and to feature local style, entertainment and lifestyle trends. We publish one print issue a semester and also post daily online content throughout the academic year.

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