The Power of Matcha
The holiday season is approaching. The air is filled with the aroma of peppermint mocha as you walk into the library to study for a…
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Get Your Health Kick Started On Campus
Pennsylvania State University is a top-ranked research institution, division one football school and a land plentiful with fast food. From pizza with mac and cheese…
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Finding Your Inner Peace
Inner peace is something that comes within you despite the surroundings, circumstances and people that come in your path, you are able to be center with yourself spiritually, mentally, emotionally and physically.
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