5 Products to Revitalize Your Hair
Instead of just chopping all of your dead hair off, it’s important to be using products that can revitalize it.
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Meet our Fall 2015 Beauty & Health Section Opener: Alyssa Ardolino
Changing health, attitudes and actions to recreate girls — that’s what CHAARG, and Alyssa Ardolino, is all about.
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Weighing In: The Nicholas Sparks Movie Workout
Whether you willingly admit it or not, Nicholas Sparks movies are every girl’s guilty pleasure. This season, try this Nicholas Sparks movie workout so you’re looking good and feeling fit when you finally find the Noah to your Allie!
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Halloween Pumpkin Seed Recipe
Fall is synonymous with pumpkin everything. With any and every product available in pumpkin, Valley decided to share a pumpkin recipe using no artificial pumpkin flavoring. Pumpkin seeds are not only super easy to make, but they’re also a healthy and delicious snack!
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Gigi and Marquita: The role models you never knew you had
Let’s talk about Gigi Hadid for a minute. Gigi Hadid has very quickly risen in the fashion world and is one of the most famous celebrities right now. But what makes Gigi Hadid so different from other models?
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Two Paws Up for Pet Adoption
College can be exhausting, and sometimes all we need is a companion to get us through the endless nights of studying. If you’ve considered getting a pet but don’t know where to look, look no further than Centre County Paws.
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How To “Pumpkin” Your Entire Day
If you’re all about pumpkin-ing everything, listen closely because we have the dish on how to spice up (pun intended) your meals. Check out these recipes for an entire day filled with pumpkin-inspired meals. Enjoy!
Read MorePick of the Week: Make Up For Ever Aqua Seal
Primer and setting spray are great for keeping your makeup put, but sometimes they just don’t do the job. For those instances when it is…
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Weighing In: Water Weight
We are constantly reminded to drink more water, but it isn’t easy chugging down a gallon a day. But it’s all worth it, because drinking water is supposed to make you feel better, right?
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How to Build the Perfect Acai Bowl
With each summer comes new trends that you pine Instagram over. This summer, the “acai bowl” is in full effect. It’s prettier and healthier than any ice cream you’d find at the local Dairy Queen.
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Weighing In: Are You Dehydrated?
When we feel sick or just not ourselves, it’s hard not to jump to the worst conclusions. But stop WebMDing, because the answer to your health problems might be easier than you think. Water.
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5 Beauty Products To Have On Hand This Summer
In order to ensure that you are looking your best during these warm months, Valley has come up with five products to always have on hand this summer!
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A Dash of Healthy: An Almond Cake to End the Year
This week, we give you the honey almond cake. It’s moist, perfectly sweet, and wonderfully nutty. Perfect for your summer dinner party (or graduation party!) and so easy to make!
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A Dash of Healthy: Homemade Hummus
Who doesn’t love a good plate of hummus and veggies? Hummus has so much healthy protein, and when paired with vegetables can be a perfect afternoon snack.
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Dress It Up, Eat It Up: Why You Should Always Make Your Food Look Pretty
There is nothing more seductive, more sensual, more mouth- wateringly sexy, than food porn. We wish our food looked like that but at the same time we wonder why these people on Instagram put so much effort into making their food look so good?
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A Dash of Healthy: Shockingly Scrumptious Gluten-Free Scones
The art of the gluten-free pastry is a subtle one, with countless pitfalls that could scare off any amateur baker (like me). Most of the…
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Weighing In: A Bit of A Stretch
You might be feeling accomplished when you leave the gym after those running intervals, squats and killer ab workout you completed, but even after all that there’s one thing you probably skipped out on. A good stretch.
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The Magic of Honey
Honey, honey, honey… what’s all this buzz about honey? Valley did some research to find out about the benefits of this ooey, goeey substance, and trust us, with what we found, honey might be the best thing that came around before sliced bread.
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Pros and Cons of Wearing Glasses
If you have glasses, the chances are that at this point you’ve had them for as long as you can remember. Or if you can remember, you’ve had them at least long enough to be used to them and learn that there are definite pros and cons.
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Lazy Girl Workout
Not everyone is blessed with a love for the gym – some hate even just the thought of it! There’s absolutely nothing wrong with this, except it’ll hurt you in the long run (no pun intended)
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