A Dash of Healthy: Anytime Yogurt Parfait
Welcome to Valley’s newest column, A Dash of Healthy! Columnists Carolyn and Corinne are two girls on a mission to reinvent what it means to be…
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Unconventional Farmer’s Market Finds
As a Penn State student, you’ve probably passed the farmer’s market, either on your way to class or while shopping downtown. You probably didn’t think twice about it, shrugging it off as just a place to buy fresh fruit and veggies.
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Weighing In: Stepping Up Your Workout
If you’ve been breathing a little heavier since being back on campus, you’re not alone. And no, we’re not talking about seasonal allergies or your uncontrollable (and frankly uncomfortable) reaction to the amount of cute boys per square foot. Whether you’re walking to the library, class, or just trying to walk back to your room, Penn State is vertically challenged in the worst way possible.
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Appropriate Class Make-up
While we are unapologetic fans of the smoky eye, it’s not exactly the most wearable look for going to class. It’s totally fun to go all out with your makeup for a formal or if you are hitting the bars, but let’s get real; who wants to look like they’ve spent hours on their makeup when they’re just going to class?
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Sneaky Secrets for Finding Your Perfect Sneaker
Whether you’re a girly-girl or a tomboy at heart, there’s one thing everyone can agree on: sneaker shopping is the best type of shopping.
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Why Your Hair Needs Clarifying Shampoo
When I was home on spring break, I stopped in to see my hairdresser for a quick trim. I had been really trying to take it easy on my hair—straightener and curling iron reserved only for weekend styling. So you can imagine my surprise when my stylist merely touched my hair and was appalled by its condition.
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Weighing In: AdvoCare
AdvoCare’s 24-day challenge is a program that includes healthy eating, exercising, and dietary supplements. There are two phases of the challenge. The first phase is called the Cleanse Phase.
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