holiday treats | VALLEY Magazine

Count Your Blessings, Not Your Calories.

By Lia Pagnotta

*TW: This article discusses eating habits, calories and information surrounding disordered eating* Like most of 2020, the holiday season is a little different this year….

No Flame? No Problem.

By Victoria Morales

Whether you can’t have a candle in your apartment or are just looking for alternatives to candles, these are some great ones.

Weighing In: Making Christmas Cookies Healthy

By Emily Keifline

December means Christmas, and Christmas means cookies. While we could never say a bad word about cookies, it’s easier than you may think to mindlessly eat an entire day’s work of calories just in Christmas cookies. This doesn’t mean you need to give up sprinkled snowman cutouts altogether, though. There are simple substitutions you can make while baking to eliminate some of the fat and calories in your cookies.