5 Health and Wellness Bloggers to Follow on Instagram
Finding good Instagram content that deviates from the typical post-football game day posts can be refreshing. Mixing up your feed and using social media instead…
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Acupuncture Therapy: Your New Guilty Pleasure
Acupuncture is a type of Chinese alternative medicine that involves small needles being inserted into the body at specific “acupuncture points”. To learn more about the benefits of this holistic medicine, Valley spoke with Dr. Heather Ferlitch.
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Here’s What Happened When I Tried Oil Pulling For One Week
Oil pulling is a form of Ayurvedic medicine that claims to improve your overall health by removing toxins from your mouth and incidentally, your entire body.
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