Self-Improvement: A Step By Step Process
As a new academic year begins at Penn State, many students set an array of goals in order to become the best versions of themselves….
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75 Hard Girl Summer
This summer, modify the 75 hard challenge in order to complete your goals while still enjoying relaxing in the sunshine.
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Clean Makeup: A Lot For Just a Little
Recently, the beauty scene has begun valuing the clean makeup look. A lengthy skincare and makeup routine is completed to create a polished appearance. The…
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Snail Mucin: a Skin Lifesaver?
Throughout the history of skincare, appearing hydrated and youthful has remained a primary goal. Society for centuries has tried to delay the aging process. Unexpectedly, snail…
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Keeping Your Hair Hydrated All Winter Long
The harsh conditions of a State College winter can make going out and looking good feel impossible. Cute outfit? Covered by your artic level parka….
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Cotton is Out, Silk is In
A good night’s sleep can make you feel re-energized and ready to go, but that deep sleep can also wreak some havoc on your hair…
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Infused Water: A Better Way to Stay Hydrated
Staying hydrated, especially with the high temperatures that summer brings, is extremely important. The recommended water intake for an average adult is about eight 8-ounce…
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All About Electrolytes
What are electrolytes? Electrolytes are chemicals that create electrically charged ions in bodily fluids and are super important for regulation of several bodily functions from nerve and muscle function, hydration of the body, balancing blood acidity and pressure and helping in rebuilding damaged tissue.
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Have Bad Breath? Here’s Why and How to Fix It
Everyone knows what it’s like to have bad breath, and of course, no one wants it. No matter who you are or what your oral hygiene is, everyone suffers from it at least occasionally.
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BRÖÖ: Craft Beer Skincare
“Saturdays are for the boys” just got a makeover … instead of buying a 12-pack of Natural Light, split a bottle of BRÖÖ with your boys.
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THON 2019: Essential Things to Bring for Spectators
THON 2019 is in full swing. Forty-six hours in the Bryce Jordan Center with no sitting and no sleeping, all for the kids. The thought…
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5 Questions You Probably Have About What It’s Like to Be a THON Dancer
Each year, over 700 dedicated dancers stand up (literally) against cancer, dancing for 46 hours without sitting down or sleeping.
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Korean Beauty Decoded
While Europe may be the place to turn to for the latest fashion trends, for all things beauty, the world has been turning to the…
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Study Smarter, Not Harder
Exam season is right around the corner, and with it comes countless hours spent in the library. Sure, the word itself has ‘dying’ in it,…
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What’s in the Water?
There’s no doubt about it – hydration is a crucial element for healthy skin. Even oily skin requires consistent moisturizing so it won’t end up…
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Six Must-Try Urban Outfitters Beauty Products
In downtown Happy Valley, students’ shopping options are limited — especially for beauty and skincare products. If you’re sick of drug store makeup or Target’s…
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Hello, Hydration
You’ve probably heard the common recommendation of drinking six to eight, eight oz. glasses of water each day, but the reality is that the average…
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Water and Sunscreen: The Secret to Better Skin
For those of you who have been keeping up with the latest trends, you have probably noticed that the ‘no makeup’ makeup look is totally…
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How Alcohol Really Affects Your Body
Most people know that consistent heavy drinking can affect your liver and other parts of your body in the long-run, but how does just one night of drinking make a difference?
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