Friendship Breakups: The Difficulty of Losing a Close Bond
It’s common to associate heartbreak with relationships ending. The confusion, resentment and grief towards a person you once loved can tear you apart. While romantic…
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Listening To Your Mind: The Inner Critic VS The Inner Carer Voice
A core component of mindfulness is listening — listening to ourselves. Yet, when we listen to the voices in our heads, the negative has the…
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Modern Spirituality: The Ancient World of Tarot Cards
At the mention of a Tarot reading our minds are programmed to imagine an old woman with a crystal ball eerily telling you a fortune…
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