Elevator Talk: The Decline of Small Talk
We live in a fast-paced, high-pressure world, and small talk seems to be slowly disappearing. As we increasingly rely on our phones to fill uncomfortable…
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The Art of People Watching
From VALLEY to you, here is a gift of socially acceptable stalking. Just kidding? Maybe? Well, do not be too alarmed — you are not…
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Surviving Social Anxiety in College
For anyone with social anxiety, college can be an extremely daunting period of your life. To many, the quintessential “college experience” equates to four years…
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What Introverts Think at Parties
You ever just go somewhere and stand around? Parties can be overwhelming and anxiety-inducing, but sometimes the best way to get through is to make…
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Introverts in College
In college, it can sometimes feel like everyone around you is super social, constantly meeting new people, hanging out with friends or just getting out…
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A Deep Dive Into Your Own Socialization Needs
How do you get energized throughout the day? Do you crave quality time with your friends, or do you enjoy alone time in bed? There…
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