Aromatherapy in Practice
Aromatherapy is defined as a way to stimulate brain function through the process of inhaling plant extracts, such as essential oils.
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Treat Yo’Self: Best Places To Pamper Yourself Downtown
What are some of your favorite places to go downtown to take a break from schoolwork? Tweet us @Valleymag to let us know!
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Lila Yoga Studios: Downtown State College’s Hidden Gem
Ever feel like you need to escape campus to relax and de-stress for a little? Here at Valley, we talked to Erica Kaufman, founder and owner of Lila Yoga Studios in downtown State College, and found out what makes Lila Yoga so special.
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