What If Penn State Had “Mental Health Mondays”?
Mondays are often met with groans, endless to-do lists and the weight of a new week ahead. But what if, instead of dreading Mondays, Penn…
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The Best Mental Health Instagram Accounts
Instagram is one of the most popular social media sites in the world. Nowadays, it can be a scary place to be if you have…
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Making Time for Kids’ Mental Health
Being a young kid in a growing desensitized and polarized world? Not easy. Teaching kids self care? Maybe something we should be looking into. Adults…
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