Coping With Eating Disorders During the Holidays
For many people, the time between Thanksgiving and New Year’s is a joyous time, filled with friends, family and food. However, one must also consider…
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Surviving Social Anxiety in College
For anyone with social anxiety, college can be an extremely daunting period of your life. To many, the quintessential “college experience” equates to four years…
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Speaking Up About Mental Health: Olympic Athlete Addition
The Summer Olympics have come to an end, and the hundreds of competing athletes have made this year more memorable than ever after speaking up…
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I Don’t Mind: Promoting Communication About Mental Illness
It isn’t every day that movements realize the complexities of mental illness and the negative stigmas that go along with it, so VALLEY is thrilled that this campaign is receiving attention, but wants to give it more!
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