Less is More: Slowing Down Your Day-to-Day Life
Life doesn’t have to move at sixty miles per hour. The endless responsibilities and deadlines can feel suffocating and often lead to burnout, stress and…
Read Moremindset
Where’d All The Time Go?
As the infamous Ferris Bueller once said: “Life moves pretty fast, if you don’t stop and look around once in a while you might miss…
Read More
VALLEY’s Guide To a Healthy Feed
Double-tap, scroll and repeat — an action that has become normalized in a human’s daily routine. Social media has become such a huge influence on…
Read More
Achieve Your Goals On Campus
Navigating the life of independence at Penn State can be hard, especially if you’re a freshman or just new to campus. While many find it…
Read More
Baddie Mentality
We’ve seen it all over TikTok, Instagram and in songs. The word “baddie” has become the term for a person who is hot and does…
Read More
New Moon In Aquarius
February is starting on a high note with the New Moon in Aquarius, and you know what that means it’s time to focus on a…
Read More
Quiet Minds: Strategies for Bedtime Wind Down
It’s 2:47 a.m. After a long day at Zoom University, you’ve shut down your laptop and put away all your homework. You completed your nightly…
Read More
Developing a Cooking Mindset
There’s a certain mindset one attains when cooking all the needed meals in a day. This can be related to self-reliance and conscious independence when…
Read More
Nick Kernicky: A Story on Living Life
Liberation: a term unique to each individual. Where and when you find it is a feat in its own. For Penn State junior Nick Kernicky,…
Read More