How a Clean Room Can Change Your Day
Waking up in the morning on a busy day can be super stressful. When you have a lot on your mind, the last thing you…
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The Most Specific Spotify Playlists You Didn’t Know You Needed
Music playlists have evolved over the years since creating them on our iPod Nanos. Creating a playlist is an easy way to organize your library…
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The Berkey Creamery Flavor for Your Moo’d
State Collegians rejoice as the temperatures have gotten warmer and the snow has melted away because the Penn State Berkey Creamery has re-opened up their…
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4 Female-Hosted Podcasts to Empower and Entertain
March is Women’s History Month. Every year since the 90s, we take this month to commemorate the contributions of women in the United States. The…
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Weighted Blankets: Do They Work?
If you are looking to relieve some of this stress and anxiety when it comes time to go to bed, a weighted blanket might be exactly what you need.
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Subtle Signs You’re Not Getting Enough Sleep
It may be summer, but between friends, jobs and other summer activities, it can be hard to get enough shut-eye.
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Spotify Playlists for Every Moment of Your Day
Music can instantly transform your mood, and sometimes all you need is a good song to get your day going! Whether you like hitting the play button as soon as you wake up, or you prefer waiting until your homework session to listen to some tunes, Spotify has the best playlists for every moment of your day.
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Moodie Foodie: Foods to Help Enhance Your Mood
School got you down? With the semester slowly coming to an end, exams and final papers are creeping up and turning the stress meter on…
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Fashion Feels: How Fashion Affects Your Mood
Is this fashion-related mood shift simply a coincidence, or is there science behind it? VALLEY has the answers to your fashion science questions.
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