Chloe Ting’s 2 Week Shred — Does It Work?
Chloe Ting, a spunky 34-year-old from Brunei, has broken the internet with her 2 Week Shred Challenge workout program. All across the nation, influencers and…
Read Moremotivation
Stop Worrying, Start Hustling: How to Begin Your Side Hustle
People like to talk about the freedom and lack of judgement that comes with going to college, but it’s not always that simple. Even at…
Read More
The Importance of Having a Daily Planner
In the digital age, it can be convincing to log your daily to-do list in an online platform. Most college students will type their to-do…
Read More
Do it for You, Not for the New Year
At the start of every year, there is constant buzz about New Year’s resolutions. Everyone sets new goals and hopes for the upcoming months, motivated…
Read More
Step-by-Step Guide to Creating a Vision Board
Making a visual image of the life you’ve imagined for yourself is the perfect daily reminder to keep reaching towards your goals.
Read More
Manifesting Mid-Semester Motivation
As midterms take place and Thanksgiving break is on the horizon, it can be easy to lose all motivation for school work and productivity.
Read More
De-Stressing for a Successful Finals Season
Life can get crazy, so here a few small tips to manage your stress and create more balance in your life.
Read More
5 Good Reads Every Feminist Needs
We’re all familiar with the classic feminist novels like “The Feminine Mystique” and “The Second Sex,” but VALLEY has put together a list of some…
Read More
You’ve Got Mail! Emotions Run High During THON 2018 Mail Call
The “Sunday scaries” are in full effect in the early hours of the last day of THON. Some dancers are in desperate need of some…
Read More
Finish What You Started
Remember those New Year’s Resolutions you made so, so long ago? Or the cookbook you bought because you swore you would learn how to make…
Read More
Spotlight on 12th Tribe
Our current obsession is the clothing brand 12th Tribe, a beautiful boho-chic online boutique, curated mainly for women by its lovely founder, Demi Marchese.
Read More
Valley’s Top Five Summer Beach Reads
Since summer is in full swing and beach days are upon us, Valley has some recommendations for beach reads that are absolute musts. Whether you’re in…
Read More
Maintain Motivation for the Home Stretch
It can be easy to let your studies slip away from you, but staying on top of everything will make the rest of the school year a piece of cake. Keep going, you are almost there!
Read More
Ways To Motivate Your Monday
T.G.I.M, am I right?
Read More
Support a Healthy Lifestyle (and THON) with Blueprint Exposed
Two Penn State alumni are here to share the secrets the health industry doesn’t want you to know, while also giving back to THON, with their eBook, Blueprint Exposed.
Read More
Pocket Points: A PSU Student’s New Best Friend
As college students, paying attention in class is life’s biggest struggle, getting enough sleep is a rarity and having enough money is more of a joke than a life skill. But what if there was a way to kill two birds with one stone.
Read More
Valley Mag takes on Cosmo’s Fun Fearless Life
This weekend, three of our staffers made the life-changing decision to travel to New York City to attend Cosmopolitan Magazine’s inaugural Fun Fearless Life conference. Celebrities, fitness gurus, bloggers and CEO’s were just a handful of the powerhouse career moguls in attendance of the two-day event.
Read More