Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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The Chocolate Chip Peanut Butter Banana Blender Bites That Will Change Your Life
Anyone who has ever had a mini muffin before knows first hand just how absolutely amazing and totally addicting they can be. And that’s why this blender bite recipe is about to become your new best friend.
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Plant Power: Green is Good!
We all remember the days when our parents used to pester us about eating our spinach. Popeye had the right idea, but here are some more enjoyable ways to get your greens into your diet.
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