2023 Resolutions: Live Like Charli XCX
Beep beep! Charli XCX is riding into the new year with her lavender Lamborghini and blue bikini. The Brit recently shared her New Year’s resolutions…
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“The Bachelorette” and Bodybuilding: Two Things You Never Thought You’d Hear Together
With the new year finally underway and season 16 of “The Bachelorette” finished, many people are wondering if fan-favorite, Ben Smith, can help them accomplish…
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Time to Cut the Crap—Keep Your New Year’s Resolutions for 2021!
2021 is FINALLY here, and in efforts to make it a better year than 2020, New Year’s Resolutions are back and better than ever. The…
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Is “New Year, New Me” Realistic?
When going into the new year, most set high expectations for themselves. However expecting to transform into a new, perfect version of yourself isn’t always…
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Why Wait for 2021?
2020 is most definitely not what most people planned for.. Since March of this year, the world has been completely changed. It was pretty hard…
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Do it for You, Not for the New Year
At the start of every year, there is constant buzz about New Year’s resolutions. Everyone sets new goals and hopes for the upcoming months, motivated…
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A Guide to Creating and Achieving Your New Year’s Goals
It’s that time of the year again: the time when most people have peak motivation and are ready to take on their New Year’s resolutions….
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New Year’s Eve Fashion Essentials For Any Destination
Ah, New Year’s Eve, arguably one of the most iconic and important days of the year for fashion. It goes without saying that this night…
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VALLEY Video | New Goals in the New Year
F45: Your Fitness Resolution
With the new year rolling around, VALLEY is thinking about how to improve in the new year. So many people, especially college students, have New…
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Strategy(m): How to Manage Penn State’s Busy Fitness Centers
Going to the gym is becoming strategic, and you need to plan beforehand to get the most out of your workout. Valley has laid out three tips for getting the most out of your workout time.
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