Perfectionism Isn’t SO Pure
From when we were little kids, we could not identify how perfectionism is a brain effect. Perfectionists are always looking for ways to improve, extremely…
Read MoreFrom when we were little kids, we could not identify how perfectionism is a brain effect. Perfectionists are always looking for ways to improve, extremely…
Read MoreLiving forever seems like wishful thinking, but there are people out there finding new methods and lifestyles in order to ‘beat death.’ Although it seems…
Read MoreHolistic methods of taking care of yourself have been proven to show benefits in several parts of your health. Yoga, acupuncture and other popular forms…
Read MoreWe’ve all been there. You wake up one morning with your throat on fire, a stuffed-up nose or a headache that you just can’t seem…
Read MoreIt’s bitterly cold outside, the sun is setting at three in the afternoon and it’s hard to find the energy to leave the coziness of…
Read MoreTeddy Wilson has loved to perform even since joining his church’s dance group. Teddy, who is gender fluid and goes by the pronouns he/him, she/her…
Read MoreWell, maybe it’s not the actual letters that extend your lifespan. But did you know that growing and maintaining healthy relationships actually has the greatest…
Read MoreIn the past couple of years, there has been a growing awareness of the importance of talking about and improving our mental health. Research on…
Read MoreWith the new year finally underway and season 16 of “The Bachelorette” finished, many people are wondering if fan-favorite, Ben Smith, can help them accomplish…
Read MoreWith the power to make your mind and body feel better, you should be eager to add just a few minutes of stretching to your to-do list every day.
Read MoreSleep is crucial to living a healthy life. Unfortunately, at this age we tend to push sleep back to be one of our last priorities….
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