The People’s Choice Awards: The Celebrity Version of Senior Prom
Award shows are just the celebrity version of senior prom. The anxieties, the unrealistic expectations, the popularity game, and the months of meticulous planning to…
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How to Set Healthy Boundaries and Stick to Them
The holidays are a great time to catch up with friends and family that you haven’t seen during the semester. But it can be hard…
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Learning to Let Go
At a time in the semester when stress and anxiety are at an all-time high, it can be hard to let go of everything that…
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A Week Of Meditation
Life as a college student quickly becomes busy and overwhelming with deadlines, meetings and projects all flooding your planner and taking over your calendar. With…
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Acupuncture Therapy: Your New Guilty Pleasure
Acupuncture is a type of Chinese alternative medicine that involves small needles being inserted into the body at specific “acupuncture points”. To learn more about the benefits of this holistic medicine, Valley spoke with Dr. Heather Ferlitch.
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