#Sodasback Thanks to Poppi
Have you ever gone to grab a soda and then stopped yourself thinking, “I shouldn’t be having this, it’s bad for me … “ While…
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Real Talk: Gut Health
Before recent research raised awareness about the importance of gut health, most people wouldn’t think twice about it. Signs of an unhealthy gut can sometimes…
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Trust Your Gut: Health From The Inside Out
From prebiotics and probiotics, to inflammation and digestive health, it’s time to listen to your body and trust your gut. The bacteria inside your gut…
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Kombucha…what is it?
Though a big trend on the shelves of grocery stores today, it’s surprising that kombucha has actually been around for thousands of years. But what is it, and what can it actually do for you? VALLEY is here to clear up any kombucha confusion you may be having.
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Probiotic Basics
Most often, beauty products target outward appearance—concealer, corrective creams, spot treatments, etc. to cover up imperfections that manifest from factors like diet, stress and environmental…
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