Meet VALLEY’s Fall 2024 Fashion Section Opener: Isa Middleton
Isa Middleton is out of this world. Matching the energy of a Bratz doll, she sits in a Y2K punk ensemble. Her arms are wrapped…
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Friendship Breakups: The Difficulty of Losing a Close Bond
It’s common to associate heartbreak with relationships ending. The confusion, resentment and grief towards a person you once loved can tear you apart. While romantic…
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Words of Wisdom from Taylor Swift
Taylor Swift has been the voice of a generation since her days as country royalty. No matter what genre she has adopted as her own,…
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Treading the Line of Nostalgia
Like many of life’s pleasures, too much of a good thing can unknowingly turn for the worst — nostalgia being one of them. The feelings…
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The Celibate Slut
It’s you, it’s me, it’s us. The oxymoron that is the celibate slut entails this — a slut in theory but never in practice. Is…
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Listening To Your Mind: The Inner Critic VS The Inner Carer Voice
A core component of mindfulness is listening — listening to ourselves. Yet, when we listen to the voices in our heads, the negative has the…
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Exploring The World of Escapism
When life throws us stress and anxiety, it can sometimes seem impossible to catch our breaths. It can feel like you’re drowning amongst the waves…
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Your Quick Guided Fall Meditation
Fall is not about letting go and neither is fall meditation. Instead, it’s about allowing the world to move forward and accepting the way our…
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Gain Confidence With Eats With Claire
Among the endless feed of edited bodies, face-tuned complections, and snapshots of people’s most perfect moments, Instagram can be a place that makes us feel…
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Three Things You Do When You Decide To Get Your Life Together
It’s the first week back to school, and odds are that you’re still stuck in your summer slump. Don’t worry! Every college student has had…
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Keeping Confident: How to Be Your Best Self this Summer
With summer quickly approaching, guides preparing for bathing suit season are abundant. While diet plans, exercise routines and self-tanning regimens can make you look a…
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