From Skincare to Haircare: CeraVe Launches New Hair Products
We all know and love CeraVe’s skincare products. From their moisturizer to their cleanser, both dermatologists and VALLEY will always be obsessed. We know what…
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Facial Hair: Makeup For Men?
Facial hair is commonly referred to as makeup for men. This notion comes with a negative stigma that implies that facial hair serves as a…
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It’s All About Boundaries
Boundaries. One of the most essential aspects of our inner peace and relationships, and simultaneously one of the hardest things to set in place. Boundaries…
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Don’t Know What You Got (Until It’s Gone)
An unfortunate and harsh reality of life is that we never seem to realize what we have until it is taken away from us. This…
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The Art Of Finding A YouTube Video When You Want To Eat
Everyone does it. You just got your food and instead of eating, you spend 10 minutes scrolling on YouTube trying to find the perfect video…
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Aware & Aggravated
In our hearts, we trust. But how much of our emotions and behavior can we really trust? Social media personality and influencer Leo Skepi is…
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The Less I Know The Better
To know or not to know, that is the question to be asking yourself. William Shakespeare may have proposed the question first, but what good…
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A Love Letter to Your Childhood Stuffed Animal
Between, balancing exams, internships, relationships and more, ending your day by crashing into your bed is a given. While lying there, contemplating all the responsibilities…
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Friendship Breakups: The Difficulty of Losing a Close Bond
It’s common to associate heartbreak with relationships ending. The confusion, resentment and grief towards a person you once loved can tear you apart. While romantic…
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Less is More: Slowing Down Your Day-to-Day Life
Life doesn’t have to move at sixty miles per hour. The endless responsibilities and deadlines can feel suffocating and often lead to burnout, stress and…
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Balancing Act: Navigating Love and Self
As we all navigate the challenges of finding balance as young adults, things inevitably become more complicated when new dynamics and relationships come into play….
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Is Your Frontal Lobe Developing?
Every Penn State girl has been there, you watch your roommates start to get ready, pre-game music starts blasting and suddenly you’re the center of…
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Where’d All The Time Go?
As the infamous Ferris Bueller once said: “Life moves pretty fast, if you don’t stop and look around once in a while you might miss…
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Testing Your Limits
Holistic methods of taking care of yourself have been proven to show benefits in several parts of your health. Yoga, acupuncture and other popular forms…
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Amber is the Color of Your Energy
Brainstorm, take yourself away from the norm. After giving “Amber” by 311 a listen, the song can have the ability to transport your mind to…
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The Change Theory
Alexa, play The Longest Wave by Red Hot Chili Peppers. On a day to day basis, we ride the wave of life full of many…
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The Silver Lining of It
What is so elusive about this “it” we often refer to? It may unravel an internal struggle, an untold story, or the fear of judgment….
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How to Nail Your at Home Manicure
Salons can be stressful, expensive and out of the way. Bring the spa experience to you by following VALLEY’s guide to an at-home manicure.
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Hyper Fixation Poisons the Mind
We’ve all done it. On a random Wednesday night, one can become absorbed into a random TV show, leading us down the social media rabbit…
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Is It Self-Care to Post Your Break Up Everywhere?
We all enter our revenge era when a break up ends messy or we are disappointed one too many times by the same average guy. …
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