Who Am I?: A Guide to Your Personal Identity
If someone were to ask you the question, “Who are you?” How would you answer? Are you just a student, a parent or an employee?…
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(Opinion) You’re Not Gonna Reach My Telephone
“Get off your phone,” “This generation is so obsessed with social media” and “Did you really do anything if you didn’t post it on Instagram?”…
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VALLEY’s Guide To a Healthy Feed
Double-tap, scroll and repeat — an action that has become normalized in a human’s daily routine. Social media has become such a huge influence on…
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The Art of People Watching
From VALLEY to you, here is a gift of socially acceptable stalking. Just kidding? Maybe? Well, do not be too alarmed — you are not…
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What Your Favorite Childhood Book Says About You
Getting read to as a kid is a formulative routine in child development. It was a time to be quiet, to be held and to…
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Celebrity Spotlight: Emilia Clarke
Mother of dragons, or mother of our hearts? VALLEY says both. The London-born actress has certainly managed to capture the hearts of millions, and for…
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Stop Trying To Be an Aesthetic
Apologies for the cheesy advice you are about to read, but if no one has told you yet, you do not have to conform to…
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On the Subject of Loneliness
Learning how to be alone is the keystone to your peace. It can feel so daunting, going through moments alone when it would be easier…
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How To Become A Reader If You Hate Reading
First things first, you do not hate reading. No one does! We all read bedtime stories when we were children, which introduced us to simple…
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VALLEY Tries It: Robin Sharma’s 20/20/20 Method of The 5 a.m. Club
Robin Sharma’s bestseller “The 5AM Club: Own Your Morning. Elevate Your Life” follows the fictional plotline of two people found at their lowest by a…
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Everyone Is In Their Own World
You might want to sit down because VALLEY is about to present the pep talk you never knew you needed. People are more concerned about…
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Importance of Independence in Relationships
So, you’re boo’d up and annoying your friends with how in love and happy you are. That’s wonderful and we’re so happy for you (feeling…
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You’re Graduating: Now What?
Graduation is the inevitable end to your college career. You’ve studied, cried over your morning Starbucks, had breakups, made friends and maybe become someone entirely…
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Meet VALLEY’s Spring 2022 Self-Improvement Section Opener: Maryah Burney
“You cannot save the world in one day.” Maryah Burney, a third-year student majoring in digital and print journalism with a minor in sociology and…
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Feeling End-Of-Semester Burnout? Try These Productivity Tips
April is upon us, which means there are less than four weeks of classes until finals season. While we all make the most of our…
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Embracing Your Natural Hair Color
Whether you’re giving your color-damaged hair a break, needing to decrease your hair care budget or are simply interested in going all-natural, learning how to…
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Six Self-Help Books You Need to Read This Summer
Just picture it: you’re soaking up the sun, you’ve got some lemon water, a yummy snack and a perfectly light breeze. But wait, what’s missing?…
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Curating Your Shower Routine
Often when indulging in self-care we go in blind, choosing whatever product’s packaging speaks to us at the drug store. Then we lather it on…
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The Importance of Hobbies and How to Find a New One
Sometimes life can feel like an endless cycle of responsibilities, and the need to meet others’ expectations of us is incredibly stressful. While everyone can…
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Vulnerability is Your Superpower
Vulnerability has long been seen as a sign of weakness, but VALLEY is changing the notion of what it means to be vulnerable. Mental health…
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