Having To Admit You Made A Mistake
“I did terrible on the last exam, but it was only because it’s an 8 a.m. I mean, does the professor honestly expect us to…
Read Moreself improvement
You’re Your Other Half
If you’ve ever heard the expression, “my other half,” you know that someone is referring to their significant other. We often equate our significant other…
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Communication is Key
Sometimes it’s even hard to keep in contact with friends you’ve met in college—as classes end, people move around on and off campus, and different activities demand attention; relationships and circumstances change.
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Napping 101: Your Guide to a Mid-Afternoon Snooze
College students and toddlers aren’t all that different. In fact, the college crowd and little kids have one very important thing in common—we love to nap.
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Poetry is Just a Phone Call Away
If you don’t like to turn pages, Valley has discovered a fun alternative at the Webster’s Bookstore and Café in downtown State College: a Telepoem Booth.
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That Morning Stretch is More Important Than You May Think
You don’t have to be an experienced yogi to understand the importance of a routine morning stretch.
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Keeping Your Mind Sharp Over Summer Break
Many college students use their summer vacation to kick back and relax. While it’s important to rest between semesters, it is also extremely beneficial to…
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Embracing Our WCW: Hilary Duff Edition
While many of our favorite pop-stars from the 90s went downhill after their initial debut in the world of show business, one Disney favorite has…
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College Crisis: I Was The Other Woman
We’re only human and we’re only college students.
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Finding Your Expression
Valley sat down with Miya Matsui to discover how to create that space within yourself to be able to truly express who you are to the fullest.
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Celebrate September: Self-Improvement Month
This September, Valley is here to help you make the most of this month by giving you a week-by-week guide.
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Why the Summer Season is for Every Body
At this time of year, body shaming abounds. Valley is here to tell you why summer is for every body.
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How To Spend Your Summer Indoors
Ultimately, if you’re spending your summer inside, have no shame. You’ve got things to do and time to do it, so just do you.
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Weighing In: De-mystifying “Fat Burners”
These fat burning pills claim to burn fat and promote quick and easy weight loss.
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Awareness: How to Protect Yourself by Paying Attention
It’s dangerously easy to be distracted, especially as a college student with a smartphone full of notifications. However, blocking out the world makes us easy victims of theft and violence.
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Why Being A Boss Doesn’t Mean You’re A B*tch.
We’ve all been there before. You feel that it’s time to lay down the law and get the ball rolling, except you don’t know what to say to your colleagues for one single reason. You don’t want to seem like a bitch.
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Turn off the TV and Get Outside This Spring
With the warm weather slowly, but surely making its way to State College, it’s time to come out of hibernation and soak up some vitamin D. There’s plenty of ways to incorporate some fresh air into your daily routines.
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Summer Flings Fly Away
Ever seen the movie, 500 days of summer? Well, having a summer fling is a relationship that is similar to this movie with some cheesy one liners, pointless emotional fights and a whole lot of summer lovin’. Instead of Zooey Deschanel and Joseph Gordon-Levitt as the main lovers, replace them with you and your partner.
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