The Newest Kardashian Craze: Lemme Vitamins
From skincare brands to clothing lines, the Kardashians are no strangers to starting new businesses. Kourtney Kardashian, the oldest Kardashian sister, has been known for…
Read Moresleep health
Get Your Best Beauty Sleep: Intro To Sleep Hygiene
Having trouble catching Z’s and looking your best and brightest? VALLEY is here to help you get quality sleep by fixing your sleep hygiene. Sleep…
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Motivating yourself to get up in the winter
It’s bitterly cold outside, the sun is setting at three in the afternoon and it’s hard to find the energy to leave the coziness of…
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The Post-THON Bounce Back
Another THON weekend has come and gone, and while everybody is still sleeping off that 46-hour high, classes jump right back into full swing Monday…
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Sleepless in State College
Sleep is crucial to living a healthy life. Unfortunately, at this age we tend to push sleep back to be one of our last priorities….
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