Your favorite fruits and all their benefits
There are over 2,000 fruits throughout the world, from simple apples to spiky durians. But besides being delicious, what do they do for us? Here’s…
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3 Easy Fruit and Vegetable-Based Desserts
Are you bored in your apartment and need something to get out of the quarantine funk? Well, you’re not alone. Pass the time baking sweet,…
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5 Fresh Spring Cocktails
VALLEY does not support underage drinking. Please remember to always drink responsibly. A month in quarantine may have you missing your favorite happy hour spot!…
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How To Create The Perfect Smoothie Bowl
Summer is in full swing and so is the world’s latest and greatest trend— smoothie bowls. Not only are they delicious, but they are jam-packed…
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Jam Out With This Easy Strawberry Jam Recipe
Rainy spring days are over and the summer sun is finally out! While some love summer for the sun, Valley can’t help but celebrate the…
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Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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A Dash of Healthy: Strawberry Cinnamon Oat Cakes
We all know that pancakes are amazing. I mean come on, if you don’t like pancakes you’re out of your mind. But what’s really cool about pancakes— besides the fact that they are absolutely delicious— is that you can make them a bunch of different ways.
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