The Burnt Toast Theory
On a daily basis, bad things happen to us, on both large scales and small. You’re late for a meeting or you fail an exam….
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A Toast to You!
It can be sweet, salty, savory, spicy or anything else you want it to be. Toast can be as dressed up as a fancy fig…
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Debunking Popular Health Foods
Avocado toast, smoothie bowls and green juices all have one thing in common: they are popular “health” foods that have become increasingly trendy over the past couple of years.
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Smoothie Bowls Strike Again – Frutta Bowls Edition
Another week, another smoothie bowl shop. A new smoothie shop has opened up in downtown State College, and Penn State students are all for it. Frutta Bowls, a “superfood cafe,” had its grand opening on Saturday, March 23.
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Meals On The Go
When is life as a college student not hectic? Between classes, extracurricular activities and having a social life, who has time to breathe—let alone eat?…
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Here’s What Happened When I Tried the “Military Diet”
The “Military Diet” is this [surprisingly easy] 3 day diet that claims to help you lose 10 pounds in one week. Sounds a little too good to be true, doesn’t it? Valley thought so, too.
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